Blackberry Kale Superfood Smoothie
This Blackberry Kale Superfood Smoothie is the perfect healthy smoothie packed with kale & juicy blackberries - vegan and dairy-free!
Course Breakfast, Post-Workout, Snack Cuisine breakfast, Healthy, Smoothie Keyword Blackberry Kale Superfood Smoothie
Prep Time 15 minutes minutes Total Time 15 minutes minutes
- 1 cup frozen blackberries (or use fresh, if desired)
- 1 cup frozen blueberries
- 1 banana
- 1 1/2 cups pomegranate juice
- 2 large handfuls kale leaves
- 1/4 cup coconut yogurt (or use Greek yogurt for a vegetarian option)
Serving: 2cups | Calories: 242kcal | Carbohydrates: 57g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 820mg | Fiber: 7g | Sugar: 43g | Vitamin A: 332IU | Vitamin C: 29mg | Calcium: 69mg | Iron: 1mg