• Preheat your air fryer to 200℃ (400℉) for bone in, skin on chicken thighs and 190℃ (380℉) for boneless skinless chicken thighs.
• Pat the chicken thighs dry on all sides with some kitchen paper towels.
• In a bowl mix the seasoning salt, honey (it's easier if you heat it up for a couple of seconds), garlic powder, italian seasoning and Worcestershire sauce (if using).
• Add your chicken and massage the mixture well on all sides.

For bone in, skin on chicken thighs:

• Spray the bottom of your air fryer with some oil spray. Add the chicken thighs to your air fryer in one layer and air fry at 200℃ (400℉) for 16-18 minutes, flipping halfway. You'll know your chicken thighs are done when the internal temperature reaches 74℃ (165℉)

For boneless, skinless chicken thighs:

• Spray the bottom of your air fryer with some oil spray. Add the chicken thighs to your air fryer in one layer and air fry at 190℃ (380℉) for 7-10 minutes. You'll know your chicken thighs are done when the internal temperature reaches 74℃ (165℉)
• When done, remove the chicken thighs from the air fryer to a plate and cover them with aluminum foil. Rest for 5-10 minutes.
• Garnish the chicken thighs with fresh chopped parsley and serve with your favourite sides.

To cook the chicken thighs from frozen:

• Be sure to separate the chicken thighs so they're not frozen together. If they're covered in ice, rinse them under lukewarm water to remove any excess ice.
• Pat the chicken thighs dry and season as directed above.
• Preheat the air fryer to 380°F (190°C) and add 5-7 minutes to the cooking time for boneless, skinless thighs, and 10-15 minutes for bone-in, skin-on thighs. Always check for doneness with a meat thermometer (the internal temperature should reach 165°F or 74°C).