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+ servings

Bran Muffins

The BEST healthy high-fibre muffin recipe, these Bran Muffins make an easy breakfast or a nutritious snack!
Course Breakfast, Brunch, Muffins, Snack
Cuisine American, Baking, breakfast, Brunch, Muffin, North American
Keyword bran muffin recipe, bran muffins
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 174kcal
Author Chrissie

Ingredients

Instructions

  • Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin by lining it with paper liners.
  • In a large bowl, combine the bran, brown sugar, buttermilk, melted butter, eggs and vanilla with a whisk and let sit for 3-5 minutes.
  • Add the flour, baking soda, baking powder and salt. Combine everything together gently with a silicone spatula just until the flour disappears.
  • Divide the batter between the muffin cups until they're about 3/4 full.
  • Bake for about 20-22 minutes until the muffins are golden brown on top and they've lost their shine.
  • Let the muffins cool in their tins for several minutes before removing them to a wire rack to finish cooling completely.

Notes

Storage Instructions

Store these muffins at room temperature in an airtight container for up to 3 days.

Freezer Instructions

Freeze these muffins in an airtight container or freezer bag for up to 3 months.

Nutrition

Serving: 1muffin | Calories: 174kcal | Carbohydrates: 28g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 30mg | Sodium: 266mg | Potassium: 191mg | Fiber: 3g | Sugar: 15g | Vitamin A: 222IU | Calcium: 67mg | Iron: 1mg