Vegetable Stir Fry

Made with a blend of colourful vegetables and a sweet & savoury stir fry sauce, this Vegetable Stir Fry recipe is ready in 25 minutes!

Course Chicken, Dinner, Lunch, Main Course, Main Dish, Meal Prep, Take Out

Cuisine Asian, Chinese, Dinner, Family Meal, Fast Food, Healthy, Lunch, Meal Prep, Restaurant-Style, Takeout, Weeknight Meal

Keyword Vegetable Stir Fry

Prep Time 15

Cook Time 10

Total Time 25

Servings servings

Calories 424kcal

Author Chrissie

Equipment

Ingredients

2 tablespoons olive oil
1 tablespoon sesame oil

Veggies(about 10 cups in total):

2 bell peppers we like to use one red and one yellow
2 cups mushrooms halved
1 small zucchini
2 carrots sliced
1 large red onion or two small
8 ounces asparagus
8 ounces snow peas
4 ounces baby corn
1 1/2 cups broccoli florets

For the stir fry sauce:

2/3 cup soy sauce
3 tablespoons rice vinegar
2 tablespoons brown sugar or 3-4 tablespoons honey
2 tablespoons hoisin sauce optional
1-3 teaspoons sriracha optional, but a little heat is recommended
3 tablespoons sesame oil
5 cloves garlic
2 tablespoons ginger or 1.5 inch knob of ginger grated
4 tablespoons cornstarch
8 tablespoons water

US Customary - Metric

Instructions

Wash and chop your veggies.
Measure out the sauce ingredients, mix them and set aside.
Add 2 tablespoon of olive oil and 1 tablespoon of sesame oil to the skillet or wok.
Add the carrots, onions, mushrooms, peppers and baby corn and cook. As they're cooking, add the broccoli florets, asparagus, zucchini slices and snow peas to the skillet and sauté for just a few moments. Make sure the veggies are vibrant in colour and still have a bite to them.
Add the sauce ingredients to the pan and mix them well until you get a nice, velvety sauce that thickens slightly.
Serve over rice or noodles.

Notes

Recipe Substitutions

For this vegetable stir fry recipe you can use any kind of veggies you want. You will need roughly 10 cups of vegetables.

Storage Instructions

This stir fry keeps well in an airtight container in the fridge for up to 3 days.

Freezer Instructions

Although we don't recommend freezing this stir fry after cooking (for best results), it is possible to freeze it in an airtight container for up to 3 months.

Nutrition