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5 from 5 votes

Honey Curry Roasted Chickpeas

These Honey Curry Roasted Chickpeas are the perfect sweet and salty snack that's healthy too! Packed with protein, healthy fats, and sweet honey flavour!
Course Appetizer, Snack
Cuisine American
Keyword Honey Curry Roasted Chickpeas
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 134kcal
Author Chrissie

Ingredients

  • 1 large can chickpeas drained and rinsed
  • 2 teaspoons olive oil
  • 1/2 teaspoon curry powder
  • 2 teaspoons honey or vegan honey substitute
  • 1 teaspoon honey (optional)
US Customary - Metric

Instructions

  • Preheat your oven to 425 degrees Fahrenheit.
  • Drain and rinse the chickpeas well under cool water and lay them out on a kitchen towel to dry completely.
  • Rub them gently between two kitchen towels to loosen the husks.
  • Remove the husks completely and discard them. Dry the chickpeas again after the husks have been removed.
  • Toss the chickpeas in a bowl with the olive oil. Add the curry powder and honey and toss well to coat completely.
  • Add the chickpeas to a sheet pan and spread them out in an even layer.
  • Roast at 425 degrees Fahrenheit for about 15 to 18 minutes, or until the chickpeas are crispy on the outside.
  • Remove them from the oven and drizzle with about 1 teaspoon more honey, if desired.
  • Let cool on the sheet pan until cooled completely.
  • Enjoy!

Notes

These roasted chickpeas are best enjoyed they day they're made, but they'll keep for about 24 hours in an airtight container at room temperature.

Nutrition

Serving: 1serving | Calories: 134kcal | Carbohydrates: 20g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 315mg | Potassium: 163mg | Fiber: 5g | Sugar: 4g | Vitamin A: 17IU | Calcium: 40mg | Iron: 1mg