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Keto Blue Cheese Dressing

This Blue Cheese Dressing recipe makes a delicious homemade keto salad dressing for blue cheese lovers! Make it in minutes with only 5 ingredients.
Course Condiment, Salad, Salad Dressing
Cuisine American, Italian, North American
Keyword Easy Homemade Blue Cheese Salad Dressing
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 115kcal
Author Chrissie


  • 1/4 cup mayonnaise
  • 8 tablespoons whole milk
  • 1/2 cup sour cream (use fat free Greek yogurt instead, if desired)
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup crumbled blue cheese
  • salt and pepper (to taste)


  • Add the mayonnaise, milk, sour cream and Worcestershire sauce to a bowl or mason jar. Whisk well to combine (or shake the mason jar with the lid on).
  • Stir in the blue cheese and a pinch or two each of salt and pepper. Taste, and add a little more salt if needed.
  • Serve over your favourite green salads, or store in the fridge in a mason jar (or other airtight container) to serve another day.



This salad dressing actually tastes better the day AFTER you make it - make one day ahead of serving for best results.
Store in an airtight container in the fridge for up to 4 days.


Serving: 1serving | Calories: 115kcal | Carbohydrates: 1g | Protein: 3g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 184mg | Potassium: 62mg | Sugar: 1g | Vitamin A: 178IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 1mg