Go Back
+ servings

Healthy Pumpkin Spice Frappuccino

This Healthy Pumpkin Spice Frappuccino is everybody's favourite fall drink made from healthy, wholesome ingredients!
Course Drinks
Cuisine Healthy
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 161kcal
Author Chrissie (thebusybaker.ca)


  • 2 cups ice cubes
  • 4 tsp instant coffee
  • 1/3 cup pureed pumpkin
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 3-4 tbsp liquid honey or other vegan substitute
  • 1 cup milk almond milk, soy milk, or any other dairy-free alternative works well too!


  • Add the ice cubes, instant coffee, pureed pumpkin, cinnamon, nutmeg, liquid honey and milk to a high speed blender and blend on high until the mixture is smooth.
  • Pour into 2 glasses and garnish with a pinch of instant coffee (if desired).
  • Serve immediately and enjoy!


Serving: 1serving | Calories: 161kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 56mg | Potassium: 346mg | Fiber: 1g | Sugar: 34g | Vitamin A: 6605IU | Vitamin C: 2mg | Calcium: 160mg | Iron: 1mg