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3 from 1 vote

Berry Banana Oat Smoothie

This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains!
Course Breakfast, Drinks, Lunch
Cuisine American, Canadian, Drink, Healthy, Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 357kcal
Author Chrissie (thebusybaker.ca)

Ingredients

  • 1 banana
  • 1/4 cup gluten-free oats
  • 2 cups frozen mixed berries
  • 1 3/4 cups light coconut milk (one 400 ml can) coconut water, soy milk, almond milk or any other dairy-free milk substitute works too!

Instructions

  • Add the banana, oats, frozen berries and coconut milk to your blender.
  • Blend until smooth, and enjoy!

Nutrition

Serving: 1serving | Calories: 357kcal | Carbohydrates: 47g | Protein: 3g | Fat: 17g | Saturated Fat: 15g | Sodium: 190mg | Potassium: 332mg | Fiber: 7g | Sugar: 20g | Vitamin A: 109IU | Vitamin C: 9mg | Calcium: 18mg | Iron: 1mg