Go Back
+ servings

Classic Dairy-Free Garlic Mashed Potatoes

These Classic Dairy-Free Garlic Mashed Potatoes are vegan and dairy free, and they're the perfect traditional side dish for any family meal!
Course Dinner, Side Dish
Cuisine American, British, Canadian, Dairy-free, Holiday
Keyword Classic Dairy-Free Garlic Mashed Potatoes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 servings
Calories 206kcal
Author Chrissie (thebusybaker.ca)

Ingredients

  • 7 large Yukon Gold potatoes (or any white or yellow potatoes), peeled and cut into quarters
  • 1 teaspoon sea salt
  • 3 cloves garlic, pressed or finely minced
  • 1/4 cup vegan butter
  • 1/4 cup oat cream, optional (coconut cream or your choice of dairy-free yogurt also works well)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 2 tablespoons freshly chopped parsley

Instructions

  • Add the peeled and quartered potatoes to a large pot and add water just until the potatoes are covered.
  • Add the sea salt and bring to a boil.
  • Reduce to a simmer and continue simmering until the potatoes are fork-tender (about 15-20 minutes).
  • Drain the potatoes and add the garlic, vegan butter, oat cream (if using - it's totally optional), and sea salt and pepper to the pot.
  • Mash the potatoes by hand until smooth, combining all the ingredients together while mashing.
  • Fold in the freshly chopped parsley and serve immediately.

Nutrition

Serving: 1serving | Calories: 206kcal | Carbohydrates: 26g | Protein: 6g | Fat: 10g | Saturated Fat: 5g | Sodium: 663mg | Potassium: 865mg | Fiber: 5g | Sugar: 1g | Vitamin A: 472IU | Vitamin C: 25mg | Calcium: 64mg | Iron: 7mg