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4.80 from 10 votes

Slow Cooker Carrot Soup

This Slow Cooker Carrot Soup is a simple healthy soup made with fresh carrots and ginger. Easy to prep in 15 minutes!
Course Appetizer, Dinner, Lunch, Soup
Cuisine American, Asian, Autumn, Dairy-free
Keyword Slow Cooker Carrot Ginger Soup
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings 8 servings
Calories 172kcal
Author Chrissie (thebusybaker.ca)


  • 20 small carrots, roughly chopped 10-15 large carrots (about 8 cups of chopped carrots)
  • 1 large onion, diced
  • 3 cloves garlic, minced or pressed
  • 2 tablespoons freshly grated ginger
  • a few pinches of salt and pepper
  • 4-5 cups chicken or vegetable stock
  • 1 cup coconut milk (or heavy cream or half and half, if you wish)
  • chopped parsley and sour cream or coconut cream for garnish


  • Add the roughly chopped carrots, diced onion, garlic, ginger, salt and pepper, and stock to your slow cooker.
  • Cook on high for 3-4 hours or on low for 6-7 hours.
  • Blend with an immersion blender until smooth and add the coconut milk while blending to create a silky smooth texture.
  • Serve with chopped parsley and a dollop of sour cream or coconut cream for garnish.


Storage Instructions

Store this soup in an airtight container in the fridge for up to 3 days.

Freezer Instructions

Freeze this soup in an airtight container for up to 3 months. 


Serving: 1serving | Calories: 172kcal | Carbohydrates: 22g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 4mg | Sodium: 282mg | Potassium: 715mg | Fiber: 5g | Sugar: 10g | Vitamin A: 25477IU | Vitamin C: 11mg | Calcium: 65mg | Iron: 2mg