Best Ever Healthy Guacamole
This Best Ever Healthy Guacamole is truly the best guacamole you'll ever taste, and it's packed with fresh, healthy ingredients! Make it in just minutes!
Servings 4 servings
Calories 168kcal
Ingredients
- 2 ripe avocados
- 2 cloves of fresh garlic
- 1 lime
- a pinch or two of sea salt (to taste)
- cilantro for garnishing (optional)
- diced red onion, diced tomato, diced bell pepper (optional)
Instructions
- Peel the avocados and cut out and discard the pit. Add the green fleshy part to a bowl.
- Finely chop or, better yet, press the garlic using a garlic press. The smaller the pieces of garlic, the better.
- Wash and halve the lime, and squeeze its juice into the bowl over the avocados and the garlic.
- Add a few pinches of salt to the bowl.
- Mash everything together with a fork just until the avocados are smooth with a few small chunks.
- Give it a taste and if you think it needs a little more personality, add another pinch of salt and give it a quick stir.
- Garnish with a little bit of fresh cilantro and that's it!
- Add some diced red onion, diced fresh tomato and/or diced bell pepper if desired
Notes
This guacamole is best enjoyed right after it's made. Store it in an airtight container in the fridge for up to a few hours in advance of serving.
Nutrition
Serving: 1serving | Calories: 168kcal | Carbohydrates: 11g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Sodium: 8mg | Potassium: 505mg | Fiber: 7g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg