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5 from 8 votes

Best Ever Healthy Guacamole

This Best Ever Healthy Guacamole is truly the best guacamole you'll ever taste, and it's packed with fresh, healthy ingredients! Make it in just minutes!
Course Appetizer, Lunch, Snack
Cuisine Condiment, Mexican, snack
Keyword Best Ever Healthy Guacamole, Easy 15-Minute Guacamole
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 168kcal
Author Chrissie (thebusybaker.ca)


  • 2 ripe avocados
  • 2 cloves of fresh garlic
  • 1 lime
  • a pinch or two of sea salt (to taste)
  • cilantro for garnishing (optional)
  • diced red onion, diced tomato, diced bell pepper (optional)


  • Peel the avocados and cut out and discard the pit.  Add the green fleshy part to a bowl.
  • Finely chop or, better yet, press the garlic using a garlic press. The smaller the pieces of garlic, the better.
  • Wash and halve the lime, and squeeze its juice into the bowl over the avocados and the garlic.
  • Add a few pinches of salt to the bowl.
  • Mash everything together with a fork just until the avocados are smooth with a few small chunks.
  • Give it a taste and if you think it needs a little more personality, add another pinch of salt and give it a quick stir. 
  • Garnish with a little bit of fresh cilantro and that's it!
  • Add some diced red onion, diced fresh tomato and/or diced bell pepper if desired


This guacamole is best enjoyed right after it's made. Store it in an airtight container in the fridge for up to a few hours in advance of serving.


Serving: 1serving | Calories: 168kcal | Carbohydrates: 11g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Sodium: 8mg | Potassium: 505mg | Fiber: 7g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg