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Healthy Blueberry Lemonade

This Healthy Blueberry Lemonade is the perfect healthy summer drink for berry lovers! It's so easy to make with fresh fruit and no refined sugar!
Course Drinks
Cuisine American, Canadian, Drink, Healthy, Summer
Keyword Healthy Blueberry Lemonade
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 servings
Calories 195kcal
Author Chrissie (thebusybaker.ca)

Ingredients

  • 5 lemons, juiced
  • 1/3 cup honey or other vegan honey substitute
  • 1 cup fresh blueberries
  • 4 cups water (or, 2 cups water and 2 cups sparkling water)
  • fresh blueberries and fresh lemons for garnish
  • ice (optional)
US Customary - Metric

Instructions

  • Add the juice of the 5 lemons to your blender, along with the honey, fresh blueberries and one cup of the water (do not add sparkling water to the blender!).
  • Blend on high speed until smooth.
  • Strain and pour into a pitcher, along with the rest of the water. Stir well.
  • Top off with ice, a few fresh blueberries and lemon slices, and some sparkling water (if desired).

Notes

This recipe can be made up to 2 days ahead of time and stored in the fridge until ready to serve.

Nutrition

Serving: 1serving | Calories: 195kcal | Carbohydrates: 55g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 306mg | Fiber: 6g | Sugar: 40g | Vitamin A: 66IU | Vitamin C: 100mg | Calcium: 47mg | Iron: 1mg