Healthy Green Protein Smoothie
This Healthy Green Protein Smoothie makes the perfect breakfast or post-workout snack! It's packed with fruit and greens, and it's vegan & dairy-free!
Servings 2 servings
- 1 banana
- 2 medium apples chopped, skin on
- 1 scoop vegan protein powder vanilla flavour
- 5 cups fresh spinach
- 3/4 cup ice
- 1 cup coconut water
- 1 tablespoon each chia seeds, hemp seeds, and/or ground flax seed optional
Add all ingredients to a high-powered blender and blend until smooth.
Add up to 1/2 cup more coconut water, if necessary, to reach desired consistency.
Pour into cups or glasses and enjoy!
Serving: 1serving | Calories: 274kcal | Carbohydrates: 51g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 232mg | Potassium: 1210mg | Fiber: 11g | Sugar: 30g | Vitamin A: 7172IU | Vitamin C: 38mg | Calcium: 234mg | Iron: 3mg