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mug of golden milk latte with turmeric
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5 from 3 votes

Easy Healthy Golden Milk Latte

This recipe for Golden Milk Latte with Turmeric is the perfect warm drink with antioxidants. Make it with milk & honey, or low carb and vegan!
Course Breakfast, Coffee Break, Drink, Drinks
Cuisine American, Healthy
Keyword Easy Healthy Golden Milk Turmeric Latte
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 213kcal
Author Chrissie


  • 3 cups milk (or dairy-free milk of your choice)
  • 1 1/2 teaspoons ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 3 tablespoons maple syrup (OR honey, agave nectar, or use a few drops of your favourite Stevia)
  • ground cinnamon for garnish


  • Heat the milk in a pot on the stove over medium-low heat.
  • Add the turmeric, cinnamon, ginger and maple syrup and whisk to combine.
  • Continue to heat and whisk just until the milk reaches a boil.
  • Froth the latte in the pot using a hand-held frother (if you have one) or continue to whisk off the heat to create some foam.
  • Pour into mugs and top with a pinch of cinnamon.
  • Enjoy!



Make this Golden Milk Turmeric Latte with your favourite dairy-free milk, and your favourite sweetener of choice for your own dietary needs.


Serving: 1serving | Calories: 213kcal | Carbohydrates: 40g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 158mg | Potassium: 679mg | Fiber: 1g | Sugar: 37g | Vitamin A: 750IU | Calcium: 481mg | Iron: 1mg