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Easy Healthy Golden Milk Latte
This recipe for Golden Milk Latte with Turmeric is the perfect warm drink with antioxidants. Make it with milk & honey, or low carb and vegan!
Course
Breakfast, Coffee Break, Drink, Drinks
Cuisine
American, Healthy
Keyword
Easy Healthy Golden Milk Turmeric Latte
Prep Time
15
minutes
Total Time
15
minutes
Servings
2
servings
Calories
213
kcal
Author
Chrissie
Ingredients
3
cups
milk
(or dairy-free milk of your choice)
1 1/2
teaspoons
ground turmeric
1/4
teaspoon
ground cinnamon
1/4
teaspoon
ground ginger
3
tablespoons
maple syrup
(OR honey, agave nectar, or use a few drops of your favourite Stevia)
ground cinnamon for garnish
US Customary
-
Metric
Instructions
Heat the milk in a pot on the stove over medium-low heat.
Add the turmeric, cinnamon, ginger and maple syrup and whisk to combine.
Continue to heat and whisk just until the milk reaches a boil.
Froth the latte in the pot using a hand-held frother (if you have one) or continue to whisk off the heat to create some foam.
Pour into mugs and top with a pinch of cinnamon.
Enjoy!
Video
Notes
Make this Golden Milk Turmeric Latte with your favourite dairy-free milk, and your favourite sweetener of choice for your own dietary needs.
Nutrition
Serving:
1
serving
|
Calories:
213
kcal
|
Carbohydrates:
40
g
|
Protein:
13
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
158
mg
|
Potassium:
679
mg
|
Fiber:
1
g
|
Sugar:
37
g
|
Vitamin A:
750
IU
|
Calcium:
481
mg
|
Iron:
1
mg