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+ servings

Pork Steak

Grill or pan-fry this seasoned Pork Steak for a juicy, tender and meaty main dish!
Course Main Course, Main Dish
Cuisine Eastern European, European
Keyword Grilled Pork Steak, Pork Steak
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 6 servings
Calories 505kcal
Author Chrissie

Ingredients

Instructions

  • Mix all the spices, salt and pepper together in a small bowl to create a dry rub.
  • Trim any excess fat from the edges of the pork steaks using a sharp knife, if desired.
  • Pat your pork steaks dry with paper towels and rub your spice mixture well on all sides. Set them to the side while you heat up your grill.
  • When your grill is ready, turn the heat down to medium-low and place the pork steaks on the grill.
  • Leave them for about 6-8 minutes, making sure you allow the bottom side to caramelize before turning. Flip them when they've achieved a nice brown colour on the bottom side and let them grill on the other side on medium-low (or low) for another 6-8 minutes, or until they reach an internal temperature of 150 ℉ -158℉ (65℃-70℃).
  • Remove them from the grill and let them rest on a plate for 5 minutes under aluminum foil for extra juiciness.
  • Garnish with some chopped parsley and serve!

Notes

Storage instructions

You can store these pork steaks in the fridge in an airtight container for up to 3 days. 

Reheating Instructions

Reheat leftovers in a skillet on the stove with a splash of water until heated through, in the microwave, or on a sheet pan in the oven.

Make-Ahead Instructions

For extra flavour, rub the spice mixture onto the steaks the night before and let the steaks marinate in the spice rub in the fridge in an airtight container. As you heat up the grill the next day, remove the steaks from the fridge and allow them to come to room temperature before grilling.

Nutrition

Serving: 1steak | Calories: 505kcal | Carbohydrates: 1g | Protein: 84g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 270mg | Sodium: 681mg | Potassium: 1547mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 166IU | Vitamin C: 0.1mg | Calcium: 67mg | Iron: 6mg