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+ servings

Pumpkin Dip Recipe

An easy-to-make fall dessert dip perfect for cookies or fruit, this Pumpkin Dip recipe can be made in minutes with only 5 basic ingredients!
Course Dessert
Cuisine American, Canadian, Dessert, North American, Summer
Keyword pumpkin dip
Prep Time 5 minutes
Total Time 10 minutes
Servings 8 servings
Calories 145kcal
Author Chrissie

Ingredients

  • 2/3 cup plain Greek yogurt unsweetened
  • 8 ounces cream cheese at room temperature
  • 1/2 cup canned pumpkin unsweetened (NOT pumpkin pie filling)
  • 1/2 cup powdered sugar
  • 1 teaspoon pumpkin spice OR 1/2 teaspoon ground cinnamon, and 1/8 teaspoon each ground nutmeg, ground ginger, ground allspice, & ground cloves

Instructions

  • Add the Greek yogurt, cream cheese, and pumpkin and mix well until the mixture is smooth. Mix in the powdered sugar and pumpkin spice until well blended.
  • Scrape it into a bowl and refrigerate until ready to serve with cookies or fruit for dipping.

Video

Notes

Storage Instructions

This dip stores well in the fridge in an airtight container for up to 3-4 days. It can be made up to 24 hours in advance of serving (for best results).

Nutrition

Serving: 4tablespoon | Calories: 145kcal | Carbohydrates: 11g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 29mg | Sodium: 96mg | Potassium: 94mg | Fiber: 0.5g | Sugar: 9g | Vitamin A: 2765IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 0.3mg