5 from 2 votes

Easy Asian Cucumber Salad

This Easy Asian Cucumber Salad is the easiest lunch idea that's so refreshing! Make it in minutes and store it in a mason jar for quick and easy lunch prep!

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 38 kcal
Author Chrissie (thebusybaker.ca)


  • 1 long English cucumber
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon sesame oil
  • sea salt (to taste - I use 1/4 teaspoon)
  • 1 teaspoon raw or toasted sesame seeds


  1. Thinly slice the cucumber using a mandoline if you have one. If not, simply slice by hand as thin as you can using a sharp kitchen knife.

  2. Add the cucumber slices to a large mason jar.

  3. Pour the rice vinegar, sesame oil, sea salt and sesame seeds into the mason jar. 

  4. Place the lid on tightly and shake well to combine.

  5. Enjoy immediately or place in the fridge to enjoy up to 2 days later.

Nutrition Facts
Easy Asian Cucumber Salad
Amount Per Serving
Calories 38 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 3mg0%
Potassium 220mg6%
Carbohydrates 5g2%
Sugar 2g2%
Protein 1g2%
Vitamin A 155IU3%
Vitamin C 4.2mg5%
Calcium 34mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.