5 from 3 votes

Healthy Sparkling Mojito Lemonade

This Healthy Sparkling Mojito Lemonade is a summer drink favourite - it's a healthy, non-alcoholic version of a mojito made with fresh mint, lemons and limes, sparkling water, and a healthy secret ingredient!

Course Drinks
Cuisine American, Cocktail, Drink, Summer
Keyword Healthy Cocktail, Healthy Sparkling Mojito Lemonade, Mojito Mocktail
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 124 kcal
Author Chrissie (thebusybaker.ca)


  • 2 cups cold peppermint tea
  • 1/3 cup honey
  • a handful of fresh mint leaves
  • 3 limes, juice and zest
  • 3 lemons, juiced
  • sparkling water
  • fresh mint leaves and lime or lemon wedges for garnish


  1. Add the peppermint tea, honey, mint leaves, lime juice and zest, and lemon juice to a blender and blend on high speed until smooth.

  2. Strain the mixture into a large pitcher to remove any bits of mint leaves that remain.

  3. Fill glasses half-way with the mixture and top it off with sparkling water, a lemon or lime wedge, and some fresh mint leaves for garnish.

Nutrition Facts
Healthy Sparkling Mojito Lemonade
Amount Per Serving
Calories 124
% Daily Value*
Sodium 3mg 0%
Potassium 177mg 5%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 26g
Protein 1g 2%
Vitamin A 0.9%
Vitamin C 69.8%
Calcium 3.8%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.