5 from 3 votes
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Healthy Sparkling Mojito Lemonade

This Healthy Sparkling Mojito Lemonade is a summer drink favourite - it's a healthy, non-alcoholic version of a mojito made with fresh mint, lemons and limes, sparkling water, and a healthy secret ingredient!

Course Drinks
Cuisine American, Cocktail, Drink, Summer
Keyword Healthy Cocktail, Healthy Sparkling Mojito Lemonade, Mojito Mocktail
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 124 kcal
Author Chrissie (thebusybaker.ca)

Ingredients

  • 2 cups cold peppermint tea
  • 1/3 cup honey
  • a handful of fresh mint leaves
  • 3 limes, juice and zest
  • 3 lemons, juiced
  • sparkling water
  • fresh mint leaves and lime or lemon wedges for garnish

Instructions

  1. Add the peppermint tea, honey, mint leaves, lime juice and zest, and lemon juice to a blender and blend on high speed until smooth.

  2. Strain the mixture into a large pitcher to remove any bits of mint leaves that remain.

  3. Fill glasses half-way with the mixture and top it off with sparkling water, a lemon or lime wedge, and some fresh mint leaves for garnish.

Nutrition Facts
Healthy Sparkling Mojito Lemonade
Amount Per Serving
Calories 124
% Daily Value*
Sodium 3mg0%
Potassium 177mg5%
Carbohydrates 36g12%
Fiber 3g13%
Sugar 26g29%
Protein 1g2%
Vitamin A 45IU1%
Vitamin C 57.6mg70%
Calcium 38mg4%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.