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4.60 from 15 votes

Easy Pork Chop Sheet Pan Dinner

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families - just a few simple ingredients and you've got a wholesome meal in one pan!
Course Dinner, Main Course
Cuisine American, Dairy-free, Healthy
Keyword Easy Pork Chop Sheet Pan Dinner, One Pan Pork Chops, Quick and Easy Pork Chop Sheet Pan Dinner
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 493kcal
Author Chrissie (thebusybaker.ca)

Ingredients

For the pork chops:

For the vegetables:

  • 4-6 medium potatoes, chopped into small 1-inch chunks
  • 1 cup frozen baby carrots
  • 1 cup frozen green beans
  • 2 tablespoons olive oil (use less if desired)
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley (or freshly chopped)
  • salt and pepper (to taste)
  • fresh parsley for garnish (if desired)

Instructions

  • Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).
  • Wash your potatoes and cut them into 1 inch cubes.
  • Add the chopped potatoes, the baby carrots and green beans to a large sheet pan.
  • Pour the olive oil, lemon juice, garlic powder, parsley and salt and pepper over the top and toss well to coat.
  • Arrange the veggies to lay as flat as possible on the sheet pan.
  • Place the sheet pan in your preheated oven and bake for about 10 minutes.
  • Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a paste. 
  • Rub the mixture onto both sides of the pork chops and set aside.
  • After ten minutes, nestle the pork chops between the veggies making sure that the surface you place them on is oiled well.
  • Bake for another 10-15 minutes or until your the pork reaches an internal temperature of 145 degrees Fahrenheit(62 degrees Celsius).
  • For a juicier pork, remove the veggies and cover your pan with aluminum foil for 10-15 minutes, letting the meat rest.
  • Serve with a sprinkling of fresh parsley, if desired.

Video

Notes

Storage instructions

This Pork Chop Sheet Pan Dinner keeps well in an airtight container for up to 3 days in the fridge.

Nutrition

Serving: 1serving | Calories: 493kcal | Carbohydrates: 35g | Protein: 36g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 90mg | Sodium: 115mg | Potassium: 1571mg | Fiber: 8g | Sugar: 5g | Vitamin A: 5464IU | Vitamin C: 29mg | Calcium: 98mg | Iron: 9mg