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4.60 from 15 votes

Easy Pork Chop Sheet Pan Dinner

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families - just a few simple ingredients and you've got a wholesome meal in one pan!
Course Dinner, Main Course
Cuisine American, Dairy-free, Healthy
Keyword Easy Pork Chop Sheet Pan Dinner, One Pan Pork Chops, Quick and Easy Pork Chop Sheet Pan Dinner
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 493kcal
Author Chrissie (thebusybaker.ca)


For the pork chops:

For the vegetables:

  • 4-6 medium potatoes, chopped into small 1-inch chunks
  • 1 cup frozen baby carrots
  • 1 cup frozen green beans
  • 2 tablespoons olive oil (use less if desired)
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley (or freshly chopped)
  • salt and pepper (to taste)
  • fresh parsley for garnish (if desired)


  • Preheat your oven to 400 degrees Fahrenheit.
  • Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a paste. 
  • Rub the mixture onto both sides of the pork chops and set aside.
  • Add the chopped potatoes, the baby carrots and green beans to a large sheet pan.
  • Pour the olive oil, lemon juice, garlic powder, parsley and salt and pepper over the top and toss well to coat.
  • Arrange the veggies to lay as flat as possible on the sheet pan and nestle the pork chops on top.
  • Place the sheet pan in your preheated oven and bake for about 20 minutes, or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
  • Serve immediately with a sprinkling of fresh parsley, if desired.



Serving: 1serving | Calories: 493kcal | Carbohydrates: 35g | Protein: 36g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 90mg | Sodium: 115mg | Potassium: 1571mg | Fiber: 8g | Sugar: 5g | Vitamin A: 5464IU | Vitamin C: 29mg | Calcium: 98mg | Iron: 9mg