The Busy Baker

Delicious recipes from my kitchen to yours.

Easy Pork Chop Sheet Pan Dinner

Easy Weeknight Meals Healthy Main Dishes One Pan Meals Pork

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families – just a few simple ingredients and you’ve got a whole meal on one pan!

 

Easy Pork Chop Sheet Pan Dinner with text

 

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Easy Pork Chop Sheet Pan Dinner with 4 pork chops and herbs

You guys know how much I love a good sheet pan meal, especially on those super busy weeknights when everyone is working late and we’ve got to run off to ballet class or some other evening activity. I’ve shared so many of my favourite easy meals with you in the past, like this One Pot Pepperoni Pizza Pasta, or this Italian Sausage Sheet Pan Dinner, and even this Paprika Chicken Sheet Pan Dinner. And today, I’ve got this absolutely delicious, totally nutritious Easy Pork Chop Sheet Pan Dinner for you – you’re going to LOVE it!

Easy Pork Chop Sheet Pan Dinner closeup photo

One of my favourite things about sheet pan dinners is how few dishes I have to wash afterward. Not only is this Easy Pork Chop Sheet Pan Dinner an absolute snap to prepare (seriously, just 10 minutes!), there’s only a couple dishes to wash which saves me even more time in the kitchen!

Easy Pork Chop Sheet Pan Dinner on plate with knife and fork

One kitchen tool you’re going to want to invest in for this meal is a meat thermometer. Whether it’s instant-read or one that stays in for the entire cooking time, you’ll want to be sure that you don’t let the pork cook past an internal temperature of 145 degrees Fahrenheit or 62 degrees Celsius – otherwise you’ll be left with dry pork. I have THIS MEAT THERMOMETER and I absolutely love it. It works great and it’s easy on the wallet! (affiliate link)

Easy Pork Chop Sheet Pan Dinner with potatoes, carrots and green beans

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Easy Pork Chop Sheet Pan Dinner on baking sheet with towel

I hope you enjoy this Easy Pork Chop Sheet Pan Dinner as much as we do! Let me know in the comments below, what’s your favourite sheet pan dinner idea for busy weeknights? I’d love to know!

 

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4.72 from 7 votes
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Easy Pork Chop Sheet Pan Dinner

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families - just a few simple ingredients and you've got a wholesome meal in one pan!

Course Dinner, Main Course
Cuisine American, Dairy-free, Healthy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 493 kcal
Author Chrissie (thebusybaker.ca)

Ingredients

For the pork chops:

  • 2 tablespoons olive oil (use less if desired)
  • 1 tablespoon smoked paprika
  • 2 teaspoons brown sugar
  • 1 teaspoon garlic powder
  • salt and pepper (to taste)
  • 4 medium boneless pork chops

For the vegetables:

  • 4-6 medium potatoes, chopped into small 1-inch chunks
  • 1 cup frozen baby carrots
  • 1 cup frozen green beans
  • 2 tablespoons olive oil (use less if desired)
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley (or freshly chopped)
  • salt and pepper (to taste)
  • fresh parsley for garnish (if desired)

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.

  2. Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a paste. 

  3. Rub the mixture onto both sides of the pork chops and set aside.

  4. Add the chopped potatoes, the baby carrots and green beans to a large sheet pan.

  5. Pour the olive oil, lemon juice, garlic powder, parsley and salt and pepper over the top and toss well to coat.

  6. Arrange the veggies to lay as flat as possible on the sheet pan and nestle the pork chops on top.

  7. Place the sheet pan in your preheated oven and bake for about 20 minutes, or until the pork reaches an internal temperature of 145 degrees Fahrenheit.

  8. Serve immediately with a sprinkling of fresh parsley, if desired.

Nutrition Facts
Easy Pork Chop Sheet Pan Dinner
Amount Per Serving (1 serving)
Calories 493 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 5g31%
Cholesterol 90mg30%
Sodium 115mg5%
Potassium 1571mg45%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 5g6%
Protein 36g72%
Vitamin A 5464IU109%
Vitamin C 29mg35%
Calcium 98mg10%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.

 

Reader Interactions

Comments

  8. Char says

    5 stars
    OMG, was searching for a “pork chop sheet pan dinner” and found your site… This recipe is the cat’s pajamas!!! Can’t wait to try this for dinner tomorrow night! And can’t wait to check out some of your other recipes! GREAT site you’ve got, and love the print function! Thanks!!!

    Reply

  9. Char says

    4 stars
    Ok, I made this for dinner tonight. I cut my potatoes into 1/2″X1″ pieces, and used frozen sliced carrots because my local Winn Dixie didn’t have frozen baby carrots. We enjoyed it, but… 20 minutes was PERFECT for the chops, but not the veggies. I had to put them back in the oven for another 5 minutes, then put them into a glass bowl and nuke them for another 3.5 minutes… and they were still a little bit too hard for our liking. Flavor was delish… hubby asked me how I barbequed them without using sauce. lol If I make this again, I’ll put the veggies in for maybe 10 minutes, THEN add the chops and bake another 20 minutes. Thanks for a good recipe though, I just have to adjust cooking times.

    Reply

    • Chrissie says

      Thanks so much for you comment! Every oven is different, but good on you for adjusting the baking times. I’ll make a note in the recipe 🙂

      Reply

  10. Catharine says

    4 stars
    Sounds like a winner– I will use parsnips instead of green beans because that is what I have in and cook them to tender first

    Reply

  16. Judy Pyra says

    5 stars
    This is my first visit to your wonderful site. I was looking for a quick week night alternative to our regular pork chop recipe. I have been cooking family favourite recipes for over 30 years and this particular recipe was a huge hit. This easy one pan meal is absolutely delicious, economical and healthy. I am so impressed I plan to try several of your other recipes this week. I encourage others to do the same. Kudos to you!

    Reply

  18. Margaret Hepper says

    Looking forward to making this recipe. May I use fresh baby carrots and green beans? Any particular kind of potato, red, gold, etc.? Thanks!

    Reply

  20. Christi says

    I have tried this recipe and roasted the vegetables about 15 minutes before adding the pork chops…it is delicious!!! Love the brown sugar mixture on the meat…wow. Thank you..Christi

    Reply

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