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Blackberry Mint Frozen Yogurt

Blackberry Mint Frozen Yogurt is fat-free + naturally sweetened with fruit and honey, This 4-ingredient frozen yogurt recipe creates a tasty no-guilt treat!
Keyword frozen desserts, frozen yogurt recipe, fruit desserts, healthy desserts
Servings 10 people (1/2 cup each)
Calories 107kcal
Author Chrissie (thebusybaker.ca)


  • 2 cups fresh blackberries washed and dried (you could also use frozen blackberries here, but make sure they're thawed completely and drained of any excess liquid).
  • 1/2 cup honey
  • 6-7 whole mint leaves
  • 3 cups 0% Greek Yogurt plain and unsweetened
  • 2-3 tbsp finely chopped mint leaves


  • Add the blackberries and the honey to your blender.
  • Blend on high for about 1 minute, or until the mixture is pureed.
  • Add the whole mint leaves and blend again for about 45 seconds, or until the mint leaves have disappeared.
  • Pour the mixture through a strainer into a large bowl. "Help" it through the strainer using a rubber spatula, making sure to push as much of the fruit puree through the strainer as possible while leaving the blackberry seeds behind (along with any large pieces of the mint leaves that might not have pureed).
  • Once you've strained the fruit mixture, add the Greek yogurt to the bowl and mix it in well with a wire whisk.
  • Chop the remaining mint leaves until you have about 2-3 tbsp.
  • Add the chopped mint leaves to the yogurt mixture and stir them in as evenly as possible with the wire whisk.
  • Once the mint leaves are mixed in well, transfer the mixture to the bowl of an ice cream maker and process according to the manufacturer's directions.


It's a good idea to serve the frozen yogurt immediately after you've reached soft-serve texture. However, if you'd prefer a harder texture, just transfer the frozen yogurt to a freezer-safe container and freeze for an additional 45-60 minutes.


Serving: 1serving | Calories: 107kcal | Carbohydrates: 20g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 27mg | Potassium: 161mg | Fiber: 2g | Sugar: 18g | Vitamin A: 130IU | Vitamin C: 7mg | Calcium: 91mg | Iron: 1mg