Healthy Blueberry Lemonade

This Healthy Blueberry Lemonade is the perfect healthy summer drink for berry lovers! It's so easy to make with fresh fruit and no refined sugar!

Course Drinks
Cuisine American, Canadian, Drink, Healthy, Summer
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 servings
Calories 195 kcal
Author Chrissie (thebusybaker.ca)

Ingredients

  • 5 lemons, juiced
  • 1/3 cup honey or other vegan honey substitute
  • 1 cup fresh blueberries
  • 4 cups water (or, 2 cups water and 2 cups sparkling water)
  • fresh blueberries and fresh lemons for garnish
  • ice (optional)

Instructions

  1. Add the juice of the 5 lemons to your blender, along with the honey, fresh blueberries and one cup of the water (do not add sparkling water to the blender!).

  2. Blend on high speed until smooth.

  3. Strain and pour into a pitcher, along with the rest of the water. Stir well.

  4. Top off with ice, a few fresh blueberries and lemon slices, and some sparkling water (if desired).

Recipe Notes

This recipe can be made up to 2 days ahead of time and stored in the fridge until ready to serve.

Nutrition Facts
Healthy Blueberry Lemonade
Amount Per Serving (1 serving)
Calories 195 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 6mg0%
Potassium 306mg9%
Carbohydrates 55g18%
Fiber 6g25%
Sugar 40g44%
Protein 2g4%
Vitamin A 66IU1%
Vitamin C 100mg121%
Calcium 47mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.