This Healthy Blueberry Lemonade is the perfect healthy summer drink for berry lovers! It’s so easy to make with fresh fruit and no refined sugar!
NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
Happy Friday, friends! If you’re a faithful reader of mine you will already know about my current love affair with lemonade. Thankfully where we live summer starts nice and early and so even though it’s barely May we’re already in shorts and tank tops enjoying the afternoon sunshine and almost-30-degree temperatures (that’s around 80-90 Fahrenheit, for my American readers). And in my view, weather like that calls for a nice tall glass of this Healthy Blueberry Lemonade – am I right??
LOOKING FOR MORE DELICIOUS VEGETARIAN MEAL IDEAS?
Get my 1-week Vegetarian Meal Plan E-Cookbook!
I’ve already shared my favourite Healthy 3-Ingredient Lemonade recipe with you, so if you’re more into basic lemonade then that one is for you. But sometimes I like to mix it up a little bit with recipes like this Healthy Blueberry Lemonade, my Healthy Strawberry Lemonade or even my favourite Healthy Cucumber Lemonade. If you’re a lemonade lover like me you have come to the right place, and I know you’re going to love this Blueberry Lemonade, my latest creation!
NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
I hope you love this Healthy Lemonade as much as we do! Let me know in the comments below, what’s your favourite lemonade flavour for summer? I’d love to know!
Kitchen Products I Recommend:
Looking for more warm-weather drink recipes like this Healthy Blueberry Lemonade? Try these recipes below!
-
Raspberry Peach Green Tea Smoothie
-
Healthy Cucumber Lemonade
-
Watermelon Green Tea Refresher
-
Green Apple Spinach Smoothie
-
Healthy Strawberry Lemonade
LOOKING FOR MORE DELICIOUS SUMMER DESSERT IDEAS?
GET MY SUMMER DESSERTS E-COOKBOOK!
If you made this, share a photo!
Are you trying this recipe? Use the comment form below to share your take; now with support for image uploads and comment voting!
Healthy Blueberry Lemonade
This Healthy Blueberry Lemonade is the perfect healthy summer drink for berry lovers! It's so easy to make with fresh fruit and no refined sugar!
Recipe: Ingredients
- 5 lemons, juiced
- 1/3 cup honey or other vegan honey substitute
- 1 cup fresh blueberries
- 4 cups water (or, 2 cups water and 2 cups sparkling water)
- fresh blueberries and fresh lemons for garnish
- ice (optional)
Recipe: Instructions
- Add the juice of the 5 lemons to your blender, along with the honey, fresh blueberries and one cup of the water (do not add sparkling water to the blender!).
- Blend on high speed until smooth.
- Strain and pour into a pitcher, along with the rest of the water. Stir well.
- Top off with ice, a few fresh blueberries and lemon slices, and some sparkling water (if desired).
Recipe: Notes
This recipe can be made up to 2 days ahead of time and stored in the fridge until ready to serve.
Recipe: Nutrition
Nutrition Facts
Healthy Blueberry Lemonade
Amount Per Serving (1 serving)
Calories 195
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 6mg0%
Potassium 306mg9%
Carbohydrates 55g18%
Fiber 6g25%
Sugar 40g44%
Protein 2g4%
Vitamin A 66IU1%
Vitamin C 100mg121%
Calcium 47mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.