This Raspberry Peach Green Tea Smoothie is my favourite summer drink! It’s a refreshing low-calorie treat that’s naturally sweetened only with fruit, with a delicious hint of iced green tea!
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Do you guys love smoothies as much as I do? I think the kids and I have had a smoothie at least once each day for the last few months. We just can’t get enough of them! And since we’ve been consuming SO many smoothies, we’ve gotten pretty creative with our flavour combinations. One of the ingredients I love adding to my adult-only smoothies is cold brewed tea. It’s just such a great, refreshing addition to a fruit smoothie in the summertime, and if you use a caffeinated tea it gives you the perfect boost you need to make it through the day.
I’ve used all kinds of tea in my fruit smoothies like white tea, mint tea, all different kinds of fruit tea, and even Earl Grey, but in the heat of the summer green tea is BY FAR my favourite. It’s just so fresh and mild, and it pairs well with all kinds of different fruits. I’ve even paired it with watermelon, and it was a HUGE HIT (grab the recipe for my Watermelon Green Tea Refresher here!)!
Of course, this smoothie isn’t one to share with toddlers if you have them (I do!), unless of course you want them to be awake for half the night. But it’s a delightful, cool beverage for the summertime that that this health-conscious mama is loving lately. I added a banana to this recipe, just for some extra natural sweetness, and it gives the smoothie a slightly tropical flavour too. And with only 4 all-natural ingredients, I’ll be sipping on this smoothie all summer long!
Pin this recipe on Pinterest!
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I hope you enjoy this easy recipe! Let me know in the comments below, what’s your favourite smoothie flavour?
Looking for even more healthy breakfasts? You’ll love these:
- Strawberry Orange Banana Power Smoothie
- Mango Citrus Smoothie Bowl
- Coconut Mango Overnight Oats
- Chocolate Almost Overnight Oats
- Green Apple Spinach Smoothie
- Winter Berry Smoothie
Recipe Video
Watch the video below to see exactly how I make this summer drink. You can find more delicious recipe videos on my YouTube channel.
Raspberry Peach Green Tea Smoothie
Ingredients
- 1 banana
- 2 cups frozen raspberries
- 2 cups frozen peach slices
- 3 - 3 1/2 cups cold green tea unsweetened
Instructions
- Add the banana, frozen raspberries, frozen peach slices and cold unsweetened green tea to your blender and blend on high speed until smooth!
- Serve with some fresh mint leaves as a garnish (optional) and a cute paper straw.
Nutrition
Catalina says
This is a summer drink win! A must try recipe for summer!
The Busy Baker says
Yes! And let us know how it went!😊
Kimberly says
So vibrant, fresh and yummy, great idea!
The Busy Baker says
Thank you so much for the comment!!😊
Taylor says
So refreshing and perfect for summer! Love the flavors!
The Busy Baker says
Thanks Taylor!😊
Kathy says
This is perfect for hot summer afternoons! Nothing gets much better than a naturally sweetened treat like this one.
The Busy Baker says
So glad you liked it! Thanks for taking the time to leave a comment! 🙂
Des says
I would wake up early to make this smoothie every day! The color is amazing and the combination of peaches and raspberries are amazing!
The Busy Baker says
So glad you love it as much as we do! Good luck on waking up earlier every day! 🙂
Beth Pierce says
Such a cool and refreshing drink, perfect for summer! I am going to enjoy this all season long!
The Busy Baker says
In deed it’s a perfect drink for the summer! Thanks for the comment!!😊