This Raspberry Peach Green Tea Smoothie is my favourite summer drink! It’s a refreshing low-calorie treat that’s naturally sweetened only with fruit, with a delicious hint of iced green tea!
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Do you guys love smoothies as much as I do? I think the kids and I have had a smoothie at least once each day for the last few months. We just can’t get enough of them! And since we’ve been consuming SO many smoothies, we’ve gotten pretty creative with our flavour combinations. One of the ingredients I love adding to my adult-only smoothies is cold brewed tea. It’s just such a great, refreshing addition to a fruit smoothie in the summertime, and if you use a caffeinated tea it gives you the perfect boost you need to make it through the day.
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Looking for even more healthy breakfasts? You’ll love these:
- Strawberry Orange Banana Power Smoothie
- Mango Citrus Smoothie Bowl
- Coconut Mango Overnight Oats
- Chocolate Almost Overnight Oats
- Green Apple Spinach Smoothie
- Winter Berry Smoothie
Recipe Video
Watch the video below to see exactly how I make this summer drink. You can find more delicious recipe videos on my YouTube channel.
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Raspberry Peach Green Tea Smoothie
This Raspberry Peach Green Tea Smoothie is a delicious low-calorie treat that makes a great healthy breakfast or snack!
Recipe: Ingredients
- 1 banana
- 2 cups frozen raspberries
- 2 cups frozen peach slices
- 3 - 3 1/2 cups cold green tea unsweetened
Recipe: Instructions
- Add the banana, frozen raspberries, frozen peach slices and cold unsweetened green tea to your blender and blend on high speed until smooth!
- Serve with some fresh mint leaves as a garnish (optional) and a cute paper straw.
Recipe: Nutrition
Nutrition Facts
Raspberry Peach Green Tea Smoothie
Amount Per Serving (1 serving)
Calories 175
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 685mg20%
Carbohydrates 42g14%
Fiber 12g50%
Sugar 25g28%
Protein 3g6%
Vitamin A 579IU12%
Vitamin C 47mg57%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
This is a summer drink win! A must try recipe for summer!
Yes! And let us know how it went!😊
So vibrant, fresh and yummy, great idea!
Thank you so much for the comment!!😊
So refreshing and perfect for summer! Love the flavors!
Thanks Taylor!😊
This is perfect for hot summer afternoons! Nothing gets much better than a naturally sweetened treat like this one.
So glad you liked it! Thanks for taking the time to leave a comment! 🙂
I would wake up early to make this smoothie every day! The color is amazing and the combination of peaches and raspberries are amazing!
So glad you love it as much as we do! Good luck on waking up earlier every day! 🙂
Such a cool and refreshing drink, perfect for summer! I am going to enjoy this all season long!
In deed it’s a perfect drink for the summer! Thanks for the comment!!😊