Strawberry Banana Orange Power Smoothie

This Strawberry Banana Orange Power Smoothie is the perfect fruit smoothie packed with berries, bananas, and juicy oranges! It makes a great breakfast or post-workout drink, and it’s the perfect mid-afternoon pick-me-up snack!

This may just be the New Year talking, but I am currently in love with smoothies. I have one almost every day after my morning workout (and also on the mornings when I skip my workout…don’t tell me I’m the only one!) and if I don’t have one for breakfast then I almost always make a smoothie for myself and the kids during the afternoon slump. Our favourite smoothie lately? This Strawberry Banana Orange Power Smoothie!

I call this Strawberry Banana Orange Power Smoothie a “power smoothie” because it’s not one of those low-calorie smoothies full of greens that you choke down only for health purposes. No way – this is a sweet and totally delicious smoothie that’s slightly higher in calories but still totally healthy and perfect for getting that almost instant burst of energy we all crave.

It’s packed with fresh and frozen fruit, and I make it with unsweetened low-fat Greek yogurt for extra protein without extra sugar. Sometimes I add orange juice, sometimes milk, sometimes just plain old water, and sometimes a mix of all three. Adding orange juice will give you even more of an energy boost if that’s what you’re after (just make sure you’re using a juice that’s as natural as possible), but I’ve even added an extra orange into the mix for that orange-juice flavour and then added water as my liquid to save calories. It’s really up to you!

LOOKING FOR MORE REFRESHING DRINKS? TRY MY DAIRY-FREE MOCHA CARAMEL FRAPPUCCINO, OR THIS SPARKLING PEACH MANGO REFRESHER!

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I hope you enjoy this Strawberry Banana Orange Smoothie! Let me know in the comments below, what’s your favourite fruit smoothie for the new year?

Looking for more delicious and healthy drink recipes? Before you grab the recipe for this Strawberry Banana Orange Smoothie below, check out a few of our other favourite drink recipes!

This Berry Banana Oat Smoothie is one of my favourite breakfast smoothies of ALL TIME!

This Strawberry Kiwi Smoothie Bowl is a beautiful AND healthy way to eat your fruit!

This Raspberry Peach Green Tea Smoothie is delicious and refreshing on a hot summer day, or at any time of the year!

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Strawberry Banana Orange Power Smoothie

This Strawberry Banana Orange Power Smoothie is the perfect fruit smoothie packed with berries, bananas, and juicy oranges! It makes a great breakfast or post-workout drink, and it's the perfect mid-afternoon pick-me-up snack!

Course Breakfast, Snack

Cuisine American, Brunch, Canadian, Healthy

Prep Time 5 minutes

Total Time 5 minutes

Servings 2 servings

Calories 165 kcal

Author Chrissie (thebusybaker.ca)

Ingredients

• 2 cups frozen strawberries
• 1 large orange
• 1 large banana
• 1/4 cup plain Greek yogurt or other vegan substitute
• 1 1/2 cups orange juice, water, almond milk, or other liquid of your choice.

Instructions

1. Add all the ingredients to your blender and blend until smooth.

2. Enjoy!

Nutrition Facts

Strawberry Banana Orange Power Smoothie

Amount Per Serving (1 serving)

Calories 165 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Cholesterol 1mg0%

Sodium 11mg0%

Potassium 666mg19%

Carbohydrates 38g13%

Fiber 7g29%

Sugar 25g28%

Protein 5g10%

Vitamin A 251IU5%

Vitamin C 140mg170%

Calcium 87mg9%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.