NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
How to make a smoothie:
Smoothies are SO easy to make, especially if you have a good-quality, high-powered blender like this one from Blendtec (affiliate link). Simply throw in all the ingredients (don’t forget the liquid), and blend on high speed until smooth. It’s truly that easy! And feel free to make whatever substitutions you want!LOOKING FOR MORE HEALTHY WHOLE-FOOD RECIPES WITH EASY COOKING TIPS?
GET MY HEALTHY WHOLE-FOOD RECIPES E-COOKBOOK!
Looking for more smoothie recipes? Try my DELICIOUS Strawberry Banana Orange Power Smoothie or this Blueberry Kale Power Smoothie!
NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
Kitchen Products I recommend:
Looking for even more healthy breakfasts? You’ll love these:
- Strawberry Orange Banana Power Smoothie
- Mango Citrus Smoothie Bowl
- Coconut Mango Overnight Oats
- Chocolate Almost Overnight Oats
- Green Apple Spinach Smoothie
- Winter Berry Smoothie
LOOKING FOR MORE HEALTHY WHOLE-FOOD RECIPES WITH EASY COOKING TIPS?
GET MY HEALTHY WHOLE-FOOD RECIPES E-COOKBOOK!
Blackberry Kale Superfood Smoothie
This Blackberry Kale Superfood Smoothie is the perfect healthy smoothie packed with kale & juicy blackberries - vegan and dairy-free!
Print
Pin
Rate
Servings: 2 servings
Calories: 242kcal
Ingredients
- 1 cup frozen blackberries (or use fresh, if desired)
- 1 cup frozen blueberries
- 1 banana
- 1 1/2 cups pomegranate juice
- 2 large handfuls kale leaves
- 1/4 cup coconut yogurt (or use Greek yogurt for a vegetarian option)
Instructions
- Add all the ingredients to your blender and blend on high speed until smooth.
- Serve!
Nutrition
Serving: 2cups | Calories: 242kcal | Carbohydrates: 57g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 820mg | Fiber: 7g | Sugar: 43g | Vitamin A: 332IU | Vitamin C: 29mg | Calcium: 69mg | Iron: 1mg
Tried this recipe?Mention @busybakerblog or tag #busybaker!
Leave a Reply