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The Busy Baker

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Healthy Strawberry Lemonade

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cooThis Healthy Strawberry Lemonade is the perfect naturally-sweetened refreshing drink for summer! It’s made from blended strawberries, fresh lemon juice and honey, so it’s the perfect healthy refreshment for warm days and summer parties!  

Healthy Strawberry Lemonade drink in mason jar with strawberries and lemons Healthy Strawberry Lemonade Pinterest collage

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  Healthy Strawberry Lemonade with strawberries in Mason Jar I don’t know about you, but as soon as the weather gets warm I’m all about the refreshing drinks! There’s nothing quite so satisfying as sipping on a delicious homemade lemonade while watching the kids play outside in the sunshine. We’re getting our first signs of spring where we live and I’m already dreaming up all kinds of refreshing lemonade recipes – like this Healthy Strawberry Lemonade!  

Healthy Strawberry Lemonade drink with straws in mason jar Typical lemonade can be so high in calories and packed with unnecessary sugar. Here in Europe when you order a lemonade in a restaurant it’s usually a lemon juice concoction with no sugar at all – just some honey on the side so you can sweeten it to your taste! Whenever we dine out in the summer, I don’t hesitate to let the kids order a lemonade in a restaurant because I know the only sweetness comes from whatever fruit is added and a little bit of honey. It’s really the perfect way to make lemonade, and we’ve started making it like this at home too!  

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Try my Healthy Cucumber Lemonade for another lemonade variety just like this Healthy Strawberry Lemonade.

Healthy Strawberry Lemonade drink with lemons and straws The key to a good healthy lemonade is a blender! CLICK HERE to see the one I use (affiliate link) – it’s excellent for blended drinks like this Healthy Strawberry Lemonade and it really does the job well. Just chuck in all the healthy ingredients and let the blender do all the work!  

Healthy Strawberry Lemonade in mason jar with sugar rim and strawberries

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  Healthy Strawberry Lemonade in mason jar I hope you love this Healthy Strawberry Lemonade as much as we do! Let me know in the comments below, what other healthy lemonade recipes would YOU like to see on thebusybaker.ca? I’d love to know!  

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Looking for more warm-weather drink recipes like this Healthy Strawberry Lemonade? Try these recipes below!

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Recipe Video

Watch the video below to see exactly how I make this cool drink. You can find more delicious recipe videos on my YouTube channel

Healthy Strawberry Lemonade

This Healthy Strawberry Lemonade is the perfect naturally-sweetened refreshing drink for summer! It's made from blended strawberries, fresh lemon juice and honey, so it's the perfect healthy refreshment for warm days and summer parties!
5 from 9 votes
Print Pin Rate
Course: Drinks, Snack
Cuisine: American, Fruit, Healthy, Italian
Keyword: Healthy Lemonade, Healthy Strawberry Lemonade, Homemade Lemonade
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 110kcal
Author: Chrissie (thebusybaker.ca)

Ingredients

  • 2 cups water
  • 1/4 cup honey (liquid honey is best) or other vegan substitute
  • juice of 7 lemons (each lemon produces about 2 tablespoons of juice)
  • 4 cups fresh strawberries, chopped
  • 1-2 cups ice (optional)
  • 3-4 cups sparkling water (less if using ice)
  • lemon slices, fresh strawberries for garnish (optional)
US Customary - Metric

Instructions

  • Add the water, honey, lemon juice, strawberries and ice (if using) to the blender.
  • Blend on high speed until frothy and smooth.
  • Strain the mixture to remove the seeds and add the mixture to a large jug.
  • Add the sparkling water and stir well to combine (add only 1-2 cups of sparkling water if you've added ice to the lemonade mixture).
  • Serve in mason jars or pretty glasses with a lemon slice on the rim and fresh strawberries, and additional ice if desired.

Notes

Rim the glasses with sugar if desired, by dipping the rims of the empty glasses in some water and then 1-2 tablespoons of sugar. Fill the glasses with the lemonade after they've been rimmed with the sugar.

Nutrition

Serving: 1serving | Calories: 110kcal | Carbohydrates: 29g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 231mg | Fiber: 3g | Sugar: 24g | Vitamin A: 17IU | Vitamin C: 85mg | Calcium: 27mg | Iron: 1mg
Tried this recipe?Mention @busybakerblog or tag #busybaker!

Reader Interactions

Comments

  9. Nelly Bahena says

    5 stars
    Wow 🤩 this strawberry lemonade is amazing!!! I bought everything for it for Memorial Monday 2020 and since I was so busy making burger and pasta, my cousin did this delicious lemonade recipe. It was so good I can’t stop thinking about it 2 days later… I had to come back here and give credit where credit’s due.:)

    Reply

  10. Mo says

    5 stars
    I made this for Canada Day and my family really enjoyed it! In the evening, I made margaritas with the remaining strawberry lemonade and it was the perfect base! I really liked the tartness and it wasn’t too sweet. Bonus with all the vitamin C!

    Reply

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    5 stars
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    Reply

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