Keto Pizza Bites

These Keto Pizza Bites with Cauliflower are the perfect easy-to-make low-carb comfort food meal that's packed with the best pizza flavours. Ready in 25 minutes!

Course Appetizer, Main Course, Main Dish

Cuisine American, Canadian, Italian, Keto, low carb, Pizza, snack

Keyword Keto Pizza, Keto Pizza Bites

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 372kcal

Author Chrissie

Equipment

large sheet pan

Ingredients

1 medium head of cauliflower
1 tablespoon olive oil
1/2 teaspoon Italian seasoning
1/4 cup pizza sauce
1 cup shredded mozzarella cheese
8 slices pepperoni chopped
2 tablespoons parmesan cheese
1/4 teaspoon Italian seasoning
1/4 teaspoon garlic powder

Instructions

Preheat your oven to 400 degrees Fahrenheit and prepare a sheet pan by spraying it with baking spray (or brush with olive oil).
Slice the head of cauliflower into medium-sized florets, and then slice the florets into flat pieces about 1/2 inch high.
Arrange the cauliflower slices over the baking sheet. You should have about 32 pieces.
Brush the cauliflower with the olive oil and sprinkle the Italian seasoning over the cauliflower.
Roast for about 8-9 minutes at 400 degrees Fahrenheit or until the cauliflower is slightly tender and beginning to brown around the edges.
While the cauliflower roasts, chop the pepperoni (or choose mini pepperoni, if desired) and shred the cheese if not using pre-shredded.
Once the cauliflower has roasted, spread the pizza sauce over all the cauliflower pieces.
Top evenly with the shredded cheese and then the pepperoni.
Toss the grated parmesan together with the garlic powder and Italian seasoning and sprinkle over the pizza bites.
Bake for about 5-7 more minutes or until the cheese begins to brown and bubble.
Serve immediately.

Video

Notes

It's possible to make this recipe with frozen cauliflower. Be sure to defrost the frozen cauliflower first and slice thinly as the recipe directs.

Nutrition