This Slow Cooker Cabbage Soup is the perfect healthy meal that’s low in fat and calories, low carb, and it’s packed with vegetables! It’s so easy to make in the Crock Pot and it’s perfect for meal prep!
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Happy New Year friends! This is my first new recipe of 2020 and I’m thrilled to be sharing it with you today! This Slow Cooker Cabbage Soup is one of our family’s favourite cold-weather recipes and it’s absolutely packed with healthy veggies, making it a great choice for anyone looking to jump on the healthy eating bandwagon for the new year.
Have you set your new years resolutions yet? If you’re one of those people who has their new years resolutions figured out by the end of December or sets a “word of the year”, I applaud you. Unfortunately I am NOT one of those people, and I usually figure out my direction for the year sometime mid-January.
In 2019 my mission for the year was to make changes in my life in the area of my health. Even though I wasn’t too specific about it, one of my goals was to add as many healthy foods to my diet as possible – and this Slow Cooker Cabbage Soup was a perfect fit!
How to make Cabbage Soup in your slow cooker
Making cabbage soup in your Crock Pot or slow cooker is very simple. Just dump in all the ingredients except for the green beans and cook on either low or high for several hours. Stir in the green beans about 30 minutes before serving, and that’s it!
Cabbage Soup for weight loss
Some people believe that cabbage soup is a great food for weight loss – I’m no dietician and I’m certainly not a weight-loss expert, but I know that any time you can add more veggies into your diet, you’re on the right track! This Slow Cooker Cabbage Soup is perfect for increasing your intake of fresh veggies, and it’s also great for warming up on a cold winter day!
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I hope you love this soup as much as we do! Let me know in the comments below, what’s your favourite healthy slow cooker meal? I’d love to know!
Kitchen products I recommend:
Looking for more recipes like this? You’ll love these:
Berry Walnut Spinach Salad with Maple Vinaigrette
Rainbow Vegetable Pasta Salad with Creamy Italian Herb Dressing
Chicken Bacon Ranch Pasta Salad
Thai Chicken Spiralized Zucchini Salad
Asian Cabbage Salad with Ginger Peanut Dressing
Greek Couscous Salad Lunch Bowls
Slow Cooker Chicken Noodle Soup
Slow Cooker Minestrone
Slow Cooker White Bean French Onion Soup
Slow Cooker Cabbage Soup
This Slow Cooker Cabbage Soup is a healthy meal that's low in fat, carbs, & calories, and packed with vegetables! It's so easy to make in the Crock Pot!
Ingredients
- 1 large onion diced
- 2 cloves garlic minced
- 2 medium carrots chopped
- 3 stalks celery chopped
- 1/2 medium zucchini chopped
- 1/2 medium head of cabbage thinly sliced
- 1 can diced tomatoes (14.5 ounces)
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- 3/4 teaspoon dill
- 6 cups vegetable stock
- 1 can green beans (14.5 ounces), or use frozen cut green beans instead
- chopped fresh parsley for serving (optional)
Instructions
Add all the ingredients to your slow cooker except for the green beans.
Stir well to combine.
Cook on high for 4-5 hours or on low for 6-8 hours.
Add the green beans about 30 minutes before the end of cooking and stir well.
Serve with some fresh chopped parsley, and a dollop of sour cream (if desired).
Recipe Notes
This soup freezes well in individual containers for lunches (store in the freezer for up to 2 months), and it's great for meal prep. Simply store in airtight containers in the fridge for up to 3 days.
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