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Healthy Whole-Food Recipes with Easy Cooking Tips
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Looking for more summer refreshment? Try my Watermelon Green Tea Refresher or this Sparking Peach Mango Refresher!

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Looking for more summer treats like this one? You’ll LOVE these!
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Looking for more?
Healthy Whole-Food Recipes with Easy Cooking Tips
Get my healthy whole-food recipes e-cookbook!
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Healthy Berry Coconut Popsicles
These Healthy Berry Coconut Popsicles are the perfect dairy-free and vegan treat for summer! They're ultra-healthy, kid-friendly and SO delicious!!

Recipe: Ingredients
- 1 1/2 cups frozen mixed berries (your choice!)
- 1 can coconut milk (full fat, or low fat works great!
- 2-3 tablespoons real maple syrup (agave nectar or honey works too!)
Recipe: Instructions
- Add the berries, coconut milk and maple syrup to the blender and blend on high speed until very smooth.
- Pour into popsicle moulds and freeze for 6 hours or overnight.
- Enjoy!
Recipe: Nutrition
Nutrition Facts
Healthy Berry Coconut Popsicles
Amount Per Serving (1 serving)
Calories 98
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 7g44%
Sodium 6mg0%
Potassium 106mg3%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin A 11IU0%
Vitamin C 1mg1%
Calcium 13mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
Seriously? I could hardly wait to get it in the freezer it was so good just blended! I did add 1/2 tsp vanilla…so good. Thank you
I’m so glad you liked them! 🙂
These were the perfect treat for this Memorial weekend; the kids couldn’t get enough they were so delicious!
So glad they liked the recipe!! 🙂
These were a lot of fun to make with our kids; they enjoyed them, of course! Going to try some other juices and maybe some soda next time, too!
Yeah, that sounds good! Happy they liked them so much!!
Looks fantastic! Such a great treat and definitely kids will go crazy for this, can’t wait to give this a try!
Great! Let us know how it went!!
My kids would LOVE these!! YUMMY!!
Happy to hear that!!😁
Loved being able to make these vs getting something store bought. They were delicious and super easy to make.
Happy to hear someone else likes them homemade also!! Thanks!
My kid will go crazy over these berry popsicles. I should make them soon!
😁Let us know how he liked them! Thank you!