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How to make Healthy Homemade Soda with Fruit
Simply blend fresh fruit with some water and a little bit of your favourite healthy sweetener (coconut sugar, honey, agave, maple syrup, etc.) to make a “syrup”. Mix it with your favourite unsweetened soda water or some club soda or sparkling water to your taste, add a cute paper straw, and enjoy!
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Looking for more refreshing healthy drinks? Try my Healthy Cucumber Lemonade, or this delicious Healthy 3-Ingredient Lemonade!

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Looking for more delicious drinks for summer? Try these!
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Healthy 3-Ingredient Lemonade
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Watermelon Green Tea Refresher
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Healthy Strawberry Lemonade
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Healthy Cucumber Lemonade
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Healthy Pumpkin Spice Frappuccino

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Easy Healthy Grapefruit Soda
This Easy Healthy Grapefruit Soda is the perfect refreshing drink for summer with under 90 calories per serving, no refined sugar and no artificial sweeteners!

Recipe: Equipment
Recipe: Ingredients
- 1 large grapefruit
- 2 tablespoons honey (or use agave nectar, if desired)
- 1/2 cup water
- soda water (or club soda) to taste
Recipe: Instructions
- Cut the grapefruit and remove the fruit, placing it in the blender. Discard the peel and white pith.
- Add the honey and water to the blender and blend on high speed until the mixture is smooth.
- Skim the foam from the mixture with a spoon (if desired) and divide between 3 glasses with some ice.
- Top with club soda or your favourite sparkling water (the ration should be about 1/3 grapefruit mixture to 2/3 soda water), according to your tastes.
- Enjoy!
Recipe: Nutrition
Nutrition Facts
Easy Healthy Grapefruit Soda
Amount Per Serving (1 serving)
Calories 89
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 149mg4%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 19g21%
Protein 1g2%
Vitamin A 1273IU25%
Vitamin C 35mg42%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
This sounds so refreshing and I love anything citrus. I recently got a Soda Stream and have been using it non-stop. Going to try this recipe. Thanks.
Yes, you should definitely try it! You’re welcome!☺️
One of the best ever healthy soda recipe. I really like this soda recipe. Thanks for sharing this recipe with all of us.
Thanks so much!