This Whipped Feta Dip is the perfect ultra rich & creamy appetizer for all your Mediterranean meals. Made with feta and Greek yogurt, and easy to serve with pitas or veggies for dipping! 
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If I could only eat food from one area of the world for the rest of my life it would no doubt be Mediterranean food. I eat a Mediterranean-style diet most of the time, mainly because the food is so healthy, colourful and flavourful. This Whipped Feta Dip is one of my favourite Mediterranean recipes and I’m excited to be sharing it with you today!
This Whipped Feta Dip is perfectly creamy and delicious, packed with garlic, lemon, sharp feta cheese and creamy Greek yogurt. We love this dip as an appetizer, but it’s also delicious served alongside grilled chicken or fish with a big Greek salad or protein-packed Mediterranean-style salad. 
Looking for more dip recipes? You’ll love this Easy Classic Hummus recipe, this Baba Ganoush recipe or this Cheddar Bacon Ranch Dip recipe. 
Ingredients for Whipped Feta Dip
- authentic feta cheese (made from sheep’s milk)
- Greek yogurt
- fresh garlic
- lemon juice
- lemon zest
- salt
- olive oil
- pine nuts
- paprika
- garlic powder
- chopped mint or parsley
How to make Whipped Feta Dip
This Whipped Feta Dip is SO easy to make. Just follow these simple steps:
- Choose REAL sheep’s feta. All Greek feta cheese is made from sheep’s milk, not cow’s milk. For the best flavour, choose authentic Greek feta cheese (usually available at most supermarkets and Mediterranean markets)
- Drain your feta. Try to add as little of the brine as possible, but don’t rinse the brine off your feta.
- Choose full fat Greek yogurt. Low fat yogurt contains a lot of water and stabilizers. This can affect the texture and taste of the dip, so always choose full fat Greek yogurt for the best flavour.
- Use your food processor, NOT a blender. Food processors are the way to go for thick, creamy dips like this. Add all the ingredients together.
- Process on high speed while you drizzle in the olive oil and until smooth and the mixture reaches the perfect creamy texture.
- Serve with your favourite pitas, pita chips, or veggies for dipping!
A food processor is a very helpful tool for making blended dips. Blenders can sometimes do the trick, but they don’t usually work properly for hummus or whipped feta dip as the texture can be too thick for most blenders. I recommend this KitchenAid food processor or this food processor (both are affiliate links). 
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I hope you love this easy recipe as much as we do! Let me know in the comments below, what’s your favourite Mediterranean-style recipe? I’d love to know!
Kitchen Products I recommend:
Looking for even more delicious recipes ? Check out these!
- Easy Roasted Red Pepper Hummus
- Red Lentil Curry Hummus
- Garlic Parmesan White Bean Hummus
- Easy Homemade Baba Ganoush
- Low Carb Chicken Shawarma Bowls
- Easy 3-Ingredient Chia Seed Jam
- Creamy Bruschetta Bites
- Spinach and Ricotta Stuffed Mushrooms
- Mexican Taco Dip Wonton Cups
- Easy One Pan French Onion Stuffed Chicken
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Recipe Video
Watch the video below to see exactly how I make this recipe. You can find more delicious recipe videos on my YouTube channel
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Whipped Feta Dip
Recipe: Equipment
Recipe: Ingredients
For the toasted pine nuts:
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 cup pine nuts
For the dip:
- 800 grams feta cheese (use real sheep's feta cheese) at room temperatre
- 1 cup Greek yogurt (use full fat) at room temperature
- 3 cloves garlic finely minced
- 4 tablespoons olive oil
- 1/4 teaspoon salt
- 1 tablespoon lemon juice
- 2 teaspoons lemon zest
- chopped mint or parsley for serving
Recipe: Instructions
For the toasted pine nuts:
- Heat a skillet over medium heat and add the olive oil, paprika, garlic powder, and pine nuts. Toss well and toast for about 5-8 minutes or until golden grown.
- Remove them from the heat and let them cool on a plate.
For the dip:
- Add the feta cheese, Greek yogurt, garlic, olive oil, salt, lemon juice and lemon zest to your food processor.
- Process on high speed until smooth and creamy (using room temperature cheese and yogurt will help with this).
- Scrape the dip into a bowl or onto a platter, drizzle with olive oil, top with the toasted pine nuts and some chopped mint or parsley.
- Serve with pita bread, pita chips, or veggies for dipping.
Recipe: Notes
Recipe: Nutrition
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.