This Healthy Matcha Green Tea Frappuccino is the perfect summer blended drink for green tea lovers! It’s refined sugar-free, low in fat and under 150 calories!
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If you know me at all you’ll know I’m a total tea addict. I drink a big cup of black tea with milk every morning, I sip on herbal tea throughout the day (iced herbal tea in the hot summer months, of course!) and I enjoy a cup of chamomile or lavender tea before bed most nights. I’m also a big fan of green tea and I’ve recently begun replacing my black tea with a delicious Homemade (and dairy-free) Matcha Green Tea Latte on mornings when I have a little bit more time.
How to make a Matcha Green Tea Frappuccino:
This Healthy Matcha Green Tea Frappuccino is the perfect summer version of my favourite homemade Matcha Latte, and it’s a healthy copycat version of Starbucks’ Green Tea Frappuccino. It’s SO easy to make at home, especially if you have a good-quality, high-powered blender like this one from Blendtec (affiliate link). Simply throw in all the ingredients at once, and pulse on high speed until creamy and smooth. Pour it into your favourite glass or travel tumbler and enjoy it with a straw. It’s truly that easy!
LOOKING FOR MORE DELICIOUS SUMMER DESSERT IDEAS?
GET MY SUMMER DESSERTS E-COOKBOOK!
Looking for more healthy drink recipes? Try my DELICIOUS Strawberry Banana Orange Power Smoothie or this Blueberry Kale Power Smoothie!
To make a homemade Matcha Frappuccino you will need:
- Good-quality or organic Matcha Green Tea Powder (affiliate link)
- Milk or your favourite dairy-free milk alternative
- Ice
- Honey, or your favourite vegan liquid sweetener (maple syrup or agave nectar work great!)
- Vanilla extract
Looking for more refreshing drinks for summer? TRY MY DAIRY-FREE MOCHA CARAMEL FRAPPUCCINO, OR THIS SPARKLING PEACH MANGO REFRESHER!
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I hope you love this Healthy Matcha Green Tea Frappuccino as much as we do! Let me know in the comments below, what’s your favourite refreshing summer drink? I’d love to know!
Kitchen Products I recommend:
Looking for more delicious drinks for summer? Try these!
- Healthy 3-Ingredient Lemonade
- Watermelon Green Tea Refresher
- Healthy Strawberry Lemonade
- Healthy Cucumber Lemonade
- Healthy Pumpkin Spice Frappuccino
LOOKING FOR MORE DELICIOUS SUMMER DESSERT IDEAS?
GET MY SUMMER DESSERTS E-COOKBOOK!
Recipe Video
Watch the video below to see exactly how I make this cool drink. You can find more delicious recipe videos on my YouTube channelIf you made this, share a photo!
Are you trying this recipe? Use the comment form below to share your take; now with support for image uploads and comment voting!
Healthy Matcha Green Tea Frappuccino
This Healthy Matcha Green Tea Frappuccino is the perfect summer blended drink for green tea lovers! It's refined sugar-free and low in fat!
Recipe: Ingredients
- 1 1/2 cups ice cubes
- 1 cup low fat milk Or dairy-free milk alternative. For an ultra-creamy dairy-free version, use coconut milk.
- 1/2 teaspoon vanilla extract
- 2 tablespoons honey Maple syrup or agave nectar also works well. Use more if you prefer a sweet drink.
- 1 tablespoon Matcha Green Tea Powder
- whipped cream for serving (optional)
Recipe: Instructions
- Add the ice cubes, milk, vanilla, honey and Matcha powder to your blender.
- Pulse until the mixture is smooth and creamy.
- Pour into a glass or plastic travel tumbler and add whipped cream to the top, if desired.
- Enjoy!
Recipe: Nutrition
Nutrition Facts
Healthy Matcha Green Tea Frappuccino
Amount Per Serving (1 serving)
Calories 139
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 53mg2%
Potassium 177mg5%
Carbohydrates 23g8%
Sugar 24g27%
Protein 8g16%
Vitamin A 606IU12%
Calcium 148mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
This looks absolutely delicious! Yummy! So refreshing!
Thanks!
Summer? Summer! We have fresh snow fall…I’m envious! But despite the snow, I’d happily sip this…while sitting under a heater.
😄Happy you’ll enjoy it despite any weather conditions!
How healthy and refreshing does this look? I can’t wait to make this!
I hope you enjoy it 🙂
I can’t wait to try this!! It looks and sounds faaaantastic!!!
Glad you liked the recipe!
This is fantastic! Looks really cool and refreshing, can’t wait to give this a try!
Thank you!😊
This is just what I needed after working in the yard on a warm day like yesterday! Delicious!
The perfect refreshment!Thanks!
I wish I had this right now! This frappuccino looks fabulous!
Thank you🙂
Delicious !! Hit the spot for my craving—I think next time I would like a bit more matcha though. Used slightly less agave. Will make again 🙂
So glad you liked it! And yes, feel free to make it to your personal tastes!
So delicious and definitely the best drink for a hot day!! Great recipe!!😀
Thank you Sophia!!🙂
I made this recipe twice: once with dairy milk and once with coconut milk (as recommended for the dairy-free option). Using dairy milk, this drink was excellent, and I will definitely make it again! I loved the addition of vanilla extract in the recipe. One tablespoon of matcha was a bit too much for me (I like 2 teaspoons better), but that’s just personal preference. Overall, this version of the drink was delicious!
As for the coconut milk version, I would not recommend it. The taste was just as good as using dairy milk, but the consistency was terrible!! I think coconut milk just freezes differently than dairy milk because the dairy milk version of this drink blended very smoothly and came out having a fairly uniform texture. The coconut milk version, on the other hand, separated into a liquid portion and an icy portion with the consistency of wet snow that compacts very easily. Because of this separation, it was extremely difficult to blend, as the icy part would just stay on top of the liquid away from the blade. It was also not enjoyable to drink because you slurp down the liquid pretty quickly and are left with an icy mass in your cup. I haven’t tried other alternative milks, so maybe others will fair better. For now, I recommend the dairy version of this recipe. It’s really good!
Thanks so much for letting us know Lauren!🙂Glad you liked the classic version!!
I don’t usually comment but this recipe is too good not to! I used almond milk and it was perfect, I also used a bit more ice and I would definitely recommend
Thanks so much Emily!