NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
Happy weekend friends! I’ve got a DELICIOUS recipe coming your way today – this Healthy Sparkling Mojito Lemonade! If you know me personally, you know that we don’t drink alcohol (although I LOVE cooking with wine!) so I’m always looking for fun ways to spice up our summer drinks to keep it interesting. We’re big smoothie fans, and y’all know how much I love homemade lemonade recipes, so this Healthy Sparkling Mojito Lemonade is our latest favourite way to enjoy a refreshing summer mocktail!Homemade Lemonade with a Mojito Twist
I’ve already shared several of my favourite lemonade recipes with you, including this Blended Strawberry Lemonade, this Classic 3-Ingredient Healthy Lemonade, my Healthy Pomegranate Lemonade and my Healthy Blueberry Lemonade. This Healthy Sparkling Mojito Lemonade is the perfect way to take your lemonade up a notch for summer, especially if you LOVE those classic mojito flavours, like I do!Looking for more?
Healthy Whole-Food Recipes with Easy Cooking Tips
Get my healthy whole-food recipes e-cookbook!
NEVER MISS A POST! FOLLOW ME ON:
FACEBOOK | PINTEREST | INSTAGRAM | TWITTER
I hope you love this Healthy Sparkling Mojito Lemonade as much as we do! Let me know in the comments below, what’s your favourite mocktail for summer?? I’d love to know!Kitchen Products I Recommend:
Looking for more warm-weather drink recipes like this? Try these recipes below!
- Raspberry Peach Green Tea Smoothie
- Healthy Cucumber Lemonade
- Watermelon Green Tea Refresher
- Green Apple Spinach Smoothie
- Healthy Strawberry Lemonade
Recipe Video
Watch the video below to see exactly how I make this cool drink. You can find more delicious recipe videos on my YouTube channelLOOKING FOR MORE DELICIOUS VEGETARIAN MEAL IDEAS?
Get my 1-week Vegetarian Meal Plan E-Cookbook!
If you made this, share a photo!
Are you trying this recipe? Use the comment form below to share your take; now with support for image uploads and comment voting!
Healthy Sparkling Mojito Lemonade
This Healthy Sparkling Mojito Lemonade is a summer drink favourite - it's a healthy, non-alcoholic version of a mojito made with fresh mint, lemons and limes, sparkling water, and a healthy secret ingredient!
Recipe: Ingredients
- 2 cups cold peppermint tea
- 1/3 cup honey or other vegan substitute
- a handful of fresh mint leaves
- 3 limes, juice and zest
- 3 lemons, juiced
- sparkling water
- fresh mint leaves and lime or lemon wedges for garnish
Recipe: Instructions
- Add the peppermint tea, honey, mint leaves, lime juice and zest, and lemon juice to a blender and blend on high speed until smooth.
- Strain the mixture into a large pitcher to remove any bits of mint leaves that remain.
- Fill glasses half-way with the mixture and top it off with sparkling water, a lemon or lime wedge, and some fresh mint leaves for garnish.
Recipe: Nutrition
Nutrition Facts
Healthy Sparkling Mojito Lemonade
Amount Per Serving (1 serving)
Calories 126
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 7mg0%
Potassium 221mg6%
Carbohydrates 36g12%
Fiber 4g17%
Sugar 26g29%
Protein 1g2%
Vitamin A 43IU1%
Vitamin C 58mg70%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
I love how light and refreshing this drink is! A great option to add to any party!
Thanks! We agree!
How long can this keep in the fridge and wold I refrigerate it with or without the sparkling water.
Thanks
I’d refrigerate it without the sparkling water for up to 3 days and add the sparkling water when serving.
This drink makes me long for warmer temperatures! This sounds perfectly refreshing!
Thanks!!
This lemonade is calling my name! It looks so refreshing!
Thanks!
This Mojito looks so good! I love the flavor!
Thanks!!
Mojito is my favorite drink! I can never get enough!
It’s one of my faves too! ENjoy!
Thanks for sharing my favorite mocktail recipe. I tried making it at home by using your formula. The resulted taste of the drink was too good. There are some tasty and refreshing summer mocktails that people should try at least once in their lifetime.
I’m so happy you enjoyed it! Thank you for taking the time to leave your feedback!
Best recipe ever! Thanks for sharing this information with me. Hoping to see more stuff like this on my next visit.
Thanks!
Hi, can u use normal tap water? I dont have sparkling water! Would it be the same?
You can, however you’ll not get the same sparkling result. I personally prefer to make this with flat water 💛 Let us know how it turns out!