Clean eating is all about whole ingredients, minimal processing, and simple flavour combinations. These recipes are designed for those just starting on a healthy eating journey – these clean eating recipes are easy, wholesome, and approachable.
In this collection of Clean Eating Recipes you’ll find find simple meals made with fresh fruits, vegetables, whole grains, lean protein, and minimal added sugar or processed ingredients. Clean versions of salads, bowls, stir-fries, and simple mains — no gimmicks, just good, tasty food, made simple!
- Shop the perimeter of the grocery store (fruits, vegetables, meats) where whole foods live.
- Read labels — aim for short ingredient lists.
- Meal Prep basics (chopped veggies, cooked grains) so clean meals are fast to make in a pinch for your busy lifestyle.
1
Air Fryer Steak
Restaurant-quality steak that's ready in minutes! This Air Fryer Steak recipe makes perfectly cooked juicy steak every single time.
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2
Poke Bowls
This Poke Bowl Recipe is the perfect fresh and healthy Hawaiian-style meal! Made with veggies, crispy salmon or tofu, & brown rice.
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3
Vegetable Stir Fry
Made with a blend of colourful vegetables and a sweet & savoury stir fry sauce, this Vegetable Stir Fry recipe is ready in 25 minutes!
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4
Spring Rolls
This fresh Spring Rolls recipe makes the perfect healthy lunch, snack, or appetizer. Classic vegetable spring rolls with peanut sauce for dipping!
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5
Garlic Butter Shrimp
This Garlic Butter Shrimp recipe is an easy main dish made with fresh garlic, butter, & lemon. Great for serving with pasta or on salads.
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6
Burrito Bowls
This Burrito Bowl recipe is a simple, healthy meal that's quick and easy to make and great for meal prep. Make a beef or chicken burrito bowl in minutes for an easy weeknight dinner!
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7
Easy Japanese Cucumber Salad
This Easy Japanese Cucumber Salad is the easiest lunch idea that's so refreshing! Make it in minutes and store it in a mason jar for quick and easy lunch prep!
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8
Low Carb Thai Chicken Lettuce Wraps
These Low Carb Thai Chicken Lettuce Wraps are the perfect healthy Keto or Low Carb meal idea! Packed with juicy chicken, savoury Thai flavours and veggies! Only 4 grams of carbs per serving!
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9
Cowboy Caviar
An easy-to-make dip packed with black beans, corn, avocado and tomatoes, this Cowboy Caviar is the best fresh homemade salsa dip recipe!
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10
Low Carb Zucchini Lasagna
This Low Carb Zucchini Lasagna is the perfect Italian-style comfort food with flavourful meat sauce and creamy ricotta filling – you won't miss the noodles!
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11
Homemade Sushi
Learn How to Make Sushi Rolls with this simple sushi recipe tutorial – make your own California Roll, Dynamite Roll, Maki Sushi and more!
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12
Healthy Winter Citrus Spinach Arugula Salad
Spinach arugula salad is the perfect holiday side dish. Make this recipe with healthy greens, citrus fruit, pecans and maple balsamic dressing!
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13
Air Fryer Salmon Bites
These Air Fryer Salmon Bites are perfectly crispy and tender. Marinated in a sweet and savoury Asian-style sauce – ready in under 15 minutes!
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14
Easy Roasted Red Pepper Hummus
This Easy Roasted Red Pepper Hummus is the perfect easy-to-make snack or appetizer made with roasted red peppers, chickpeas, and garlic!
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15
Watermelon Salad
This refreshing Watermelon Salad recipe is bursting with summer flavours. It combines juicy watermelon, crisp cucumber, fresh mint, tangy feta cheese, and zesty lime.
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16
Healthy Blueberry Chia Jam (3-Ingredient Recipe)
An easy blueberry chia jam made with just 3 ingredients. No pectin, no refined sugar, and ready in about 20 minutes.
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17
Easy Greek-Style Pork Souvlaki Skewers
These Easy Greek-Style Pork Souvlaki Skewers are a delicious main dish that's easy to make and perfect for summer! Enjoy them with tzatziki!
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18
Shrimp Stir Fry
An easy weeknight meal that's packed with protein, vegetables & made with an easy sauce, this Shrimp Stir Fry recipe is ready in under 30 minutes!
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19
Beef and Broccoli Stir Fry
This Beef and Broccoli Stir Fry is an easy weeknight meal that's better than take-out! Tender beef & broccoli in a deliciously simple sauce!
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20
Honey Lime Fruit Salad
This Honey Lime Fruit Salad is so easy to make with fresh, seasonal fruit and a super simple dressing made with lime juice and honey.
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21
Vegetable Soup
Only 80 calories per bowl, plant-based, warm and comforting, this Vegetable Soup is the perfect veggie-packed healthy meal made with fresh or frozen vegetables!
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22
Fresh Pineapple Salsa
This Fresh Pineapple Salsa is the best ever healthy snack packed with fruits and veggies – it’s perfect for spring and summer barbecues!
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23
Cast Iron Steak
The ultimate guide to the perfect medium rare steak, this Cast Iron Steak recipe is the best easy restaurant-quality steak made with basic ingredients in 25 minutes or less!
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24
Roasted Vegetable Quinoa Bowls
These Roasted Vegetable Quinoa Bowls are the perfect healthy lunch or dinner recipe that's great for meal prep! Make it vegetarian or vegan!
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25
Easy Korean Beef Rice Bowls
These Easy Korean Beef Rice Bowls make the perfect healthy weeknight meal that’s ready in about 15 minutes!
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26
Black Bean Salsa with Corn and Avocado
This flavorful and fresh black bean salsa makes a delicious dip with chips, or use it to top your favourite Mexican recipes.
27
Mango Salsa
A fresh and delicious salsa made with mango, avocado, jalapeno and lime, this Mango Salsa is perfect for fish, grilled chicken, or for dipping with tortilla chips.
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28
Roasted Vegetable Soup
Packed with fresh roasted seasonal vegetables, this Roasted Vegetable Soup recipe is creamy and delicious, filling and healthy, and it makes the perfect nutritious family meal!
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29
Chef’s Salad with Egg
This Chef's Salad with Egg is a filling, protein-packed salad that eats like a meal! With hard boiled eggs, avocado, bacon, and veggies, and a simple ranch dressing!
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30
Power Bowl
This Power Bowl Recipe is ultra nutritious, plant-based, & packed with fresh ingredients. A vegan meal prep recipe ready in under 30 minutes!
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31
Skinny Greek Turkey Meatballs
These Skinny Greek Turkey Meatballs are the perfect healthy meal idea, packed with veggies and easy to make with a side of Tzatziki!
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32
Cucumber Mint Green Juice Coconut Water Smoothie
Coconut water smoothies are clean, refreshing, and delicious! This healthy green juice recipe with cucumber, mint and coconut water is easy and good for your body!
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33
Chicken and Broccoli Stir Fry
Ready in 30 minutes or less, this Chinese Chicken and Broccoli Stir Fry recipe is an easy meal that’s packed with protein and veggies!
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34
Easy Sheet Pan Steak Fajitas
These Easy Sheet Pan Steak Fajitas make the perfect simple and healthy weeknight meal for busy families, on the table in 25 minutes or less!
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35
Air Fryer Steak Fajitas
This Air Fryer Steak Fajitas recipe is the best easy meal – Mexican-style! Juicy steak, fajita spices, grilled peppers – ready in 15 minutes!
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36
Greek-Style Quinoa Burgers
Quinoa burgers are the perfect healthy vegetarian dinner! These burgers are out-of-this-world delicious, packed full of nutrition, and you won’t even miss the meat!
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37
Instant Pot Curry with Lentils
This Instant Pot Curry with Lentils is the perfect easy healthy vegan weeknight meal! Better than restaurant takeout and ready in minutes!
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38
Sheet Pan Chicken Fajitas
These Easy Sheet Pan Chicken Fajitas are the perfect healthy meal for busy days! On the table in 30 minutes!
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39
Pico de Gallo
Made with fresh tomatoes, cilantro, onion, jalapeño and lime, this homemade Pico de Gallo recipe is the perfect refreshing & tangy Mexican condiment or dip!
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40
Black Bean Soup
This Black Bean Soup recipe is creamy and comforting, made with veggies and black beans. It makes the best mild or spicy black bean soup, and it can be made vegan or vegetarian.
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41
Easy Southwest Sweet Potato Soup
This Easy Southwest Sweet Potato Soup is hearty & filling, made Tex-Mex style with black beans, tomatoes and topped with cheese & sour cream!
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42
Creamy Dairy-Free White Chicken Chili
This dairy-free white chicken chili is incredibly creamy and cozy – no milk or cream needed. An easy one-pot recipe, perfect for cold nights and meal prep.
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